Why Choose the Everest Base Camp Gokyo Lakes Trek?
Ultimate Trekking Experience
Everest Base Camp and Gokyo Lakes Trek is a trek that offers the ultimate trekking experience. It is happening in the Everest Region around landmarks like Gokyo Ri, Gokyo Lakes, Cho La, Kala Patthar, and Everest Base Camp. You will reach all these famous landmarks in one single trek. And the walk that goes by such varied sites is the ultimate trail. You get to know what real trekking is on this walk.
Pristine Gokyo Valley and Lakes
Famous as one of the most scenic valleys in the world, Gokyo Valley is sheer heaven. The place is heaven, dotted with pristine oligotrophic lakes and unique landscapes. The valley serves lakes, terrains, mountains, and more. You will love being in the valley.
Peaceful Everest Base Camp Trail
The standard Everest Base Camp Trek trail is always busy. The track is never void of walkers, being one of the best treks in the world. The Everest Base Camp Trek with Gokyo Lakes is a more serene route for peace lovers.
Unexplored side of the Everest Region
The Everest Base Camp via Gokyo Lakes trek offers you a chance to see the untouched side of the region. You can explore what others miss as it goes off the regular EBC route. Faces, places, trails, and natural things will differ from the standard Everest Base Camp Trek.
You may also like:
When is the best time for the Everest Base Camp Gokyo Lakes trek?
Everest Base Camp Gokyo Lakes Trekking is possible all year round. However, if you say the best times, that would be Autumn and Spring. Among all four seasons, Autumn and Spring are the most favorite seasons for trekking in the Everest Region and Nepal.
Autumn (September-November) and spring (March-May) are high times for adventures in Nepal. The two seasons are best known for warm temperatures, clear skies, unobstructed mountain views, stable weather, and no rainfall or snowfall. Everything is perfect in autumn and spring to experience the beauty of the Everest region.
Plus, spring organizes colorful surroundings thanks to blossoming flowers, especially rhododendrons. Also, Autumn hosts celebrating time, thanks to Nepalese Dashain and Tihar grand celebrations. For all these good reasons, the Everest Base Camp Gokyo Lakes Trek is better in the autumn and spring months. At least you do not have to be upset due to the weather.
However, winter (December-February) and monsoon (June-August) can be distressing. These two seasons are the most unstable. Winter is known for heavy snowfall and harsh cold. Likewise, the monsoon is such a wet and cloudy season for adventures. Yes, the trek is possible, but you must be ready to face any bad weather.
How difficult is Everest Base Camp via Gokyo Lakes?
Everest Base Camp via Gokyo Lakes is a moderate to adventurous graded trek. Undoubtedly, the tour is not leisurely and not for beginners. The hike is a 17-day journey through the rugged Everest Region. High-altitude walks, rough trails, extreme weather, and trekking duration are major trek challenges.
Beginning the trek from Lukla (2,800 m), the walk takes you up to Kalapatthar (5,644 m). That is a whole lot of elevation gain. If not acclimatized well, the altitude can cause mountain sickness. Likewise, the trail’s nature is rough. You must do all walks: uphills, downhills, steep climbing, and rapid downs. Such a mixed route is a problem for someone not used to it.
The weather in the mountains is variable. It can turn bad anytime. Even if it doesn't, the higher parts of the region are always chilly. The weather is below freezing, mainly during the night and morning hours. Those from lower and warm places cannot digest such weather easily.
Lastly, each trekking day of the Everest Base Camp Trek via Gokyo Lakes has goals to achieve. Every day, you have to trek for 6 to 8 hours, covering 10-15 km and gaining 500 m-700 m in altitude. Indeed, those are not ordinary things to achieve.
If all the adversities of the trek are in a basket, the Everest Base Camp Trek with Gokyo Lakes doesn't look easy. It’s a demanding trek that requires reasonable fitness, high endurance, and preparation.
Can you do this trek?
Yes, you can, but there are some ifs. You are eligible if you are an experienced trekker who has been to the Himalayas. You are also suitable for good preparation, muscular strength, and cardio training. But if you are none of those, you might not be the right fit for the trek. The trek is moderate to adventurous; thus, you must prepare.
How to Train for the Everest Base Camp Trek with the Gokyo Lake Trek?
Cardio training, strength training, and mental conditioning are three things that can help you for this trek. Not only for this trek, but the training routine is helpful for any high-altitude outing.
Firstly, cardiovascular training, aka aerobic training, is an exercise that boosts the heart and breathing rate. It makes your heart healthy and turns fruitful in high altitudes. The types of cardio are biking, swimming, jogging, running, burpees, hiking, stair climbing, rowing, etc. Select what exercise works for you, create a cardio plan for at least 2-3 months, and be disciplined at it.
Secondly, strength training is any exercise that boosts endurance and strength. It improves the power of your muscles, ligaments, bones, arms, and entire body. Lifting weights, squats, deadlifts, push-ups, reverse lunges, planks, glute bridges, etc., are strength training. Choose the right plan and build a strong body for the trek.
Last but not least, mental conditioning is also required. When you are on a challenging journey, your mind will like to give up easily and often. As the trek is one demanding journey, you must be mentally tough. You should be on the trail to give your best, not give up.
You can do any trek you like with excellent cardio, good physical endurance, and a strong mentality. Not just this Everest Base Camp Trek via Gokyo Lakes.
What are the tips for the Everest Base Camp Gokyo Lakes Trek?
- Be physically and mentally conditioned for the trek beforehand.
- Pack only essential things for the trek.
- Choose a trusted agency to enjoy a hassle-free trek.
- Have an experienced trekking guide with you.
- Get quality and comfortable trekking shoes.
- Proper acclimatization.
- Start trekking early to trek calmly.
- Hydrate yourself all the time.
- Do not rush in and penetrate.
- Eat a clean, well-cooked, and nutritious diet.
- Follow your guide’s directions and instructions.
- Be vigilant about personal things and gear.
- Watch out for yaks and mules.
Is the Everest Base Camp Gokyo Lakes trek for beginners?
A big no! Everest Base Camp Gokyo Lakes is not for beginners. It is not even for trekkers who have done easy-peasy treks. As discussed in earlier sections, the walk is demanding. Its significant challenges include high altitude, rough trekking, extreme weather, and long distance. Hence, for a beginner, it can be a strenuous trek. Therefore, do not consider this trek if you are a newbie.
Check our website; you will find the right fit. We have plenty of trekking options for beginners.
Why is acclimatization necessary?
Acclimatization is a process of familiarizing oneself with something new. In this case, acclimatization is about getting used to a new altitude and weather. Our body needs time to understand and familiarize ourselves with new elevation. Hence, acclimatization means giving enough time and rest to our body at a new altitude.
It is the most important thing on a high-altitude trek like the Everest Base Camp Trekking. A body can get altitude sickness quickly if not acclimated properly. The consequences of altitude sickness are usually too severe. It can make us quit the trek or even be harmful. Therefore, acclimatization is necessary when we are going to high places.
Side Trek with Three Passes Trek
You can add the Everest Three High Passes Trek on the Everest Base Camp Gokyo Lakes Trek. The Everest Three High Passes Trek is one of the best treks in the region for expert trekkers.
Adding this trek, you can make the Everest Base Camp Trek with the Gokyo Lakes more exciting. Adding the three passes trek with the walk, you will go through Gokyo Valley and Everest Base Camp. Jointly, you will climb the three high passes of the region: Cho La Pass (5,420 m), Renjo La Pass (5,340 m), and Kongma La (5,535 m). You will add two thrilling passes, Renjo La Pass and KongMa La Pass, to the trek by doing this side trek. For more information, you can reach us.
Similar trips you may like:
